It is time to invest in yourself and create lasting change. You deserve to thrive, not just survive.
This soul-nourishing three-day retreat is designed for women who are seeking a transformative experience of self-discovery, acceptance, and self-love. It is open to any woman who desires to deepen their understanding of themselves, cultivate self-awareness and embrace their true essence. Whether you're feeling sad, disconnected from yourself, stuck, lost, overwhelmed, or simply seeking a space to reconnect with yourself, this retreat welcome those who are ready to embark on a journey of personal growth and inner exploration.
Through a carefully crafted blend of psycho-education, soul-stirring conversations, experiential activities, and guided reflections and meditations, you will learn to listen to the whispers of your soul and uncover the hidden treasures within. It is an opportunity to pause, reflect, and gain a deeper understanding of who you are at your core. As you explore the depths of your being, you will also embark on a journey of learning to love and embrace every aspect of yourself.
Core Retreat Workshops
At the heart of our transformative retreat are three core workshops designed to guide you on a journey of self-discovery, resilience, and self-love.
Inner Knowledge and Body Awareness
Immerse yourself in the gentle art of self-awareness and body connection. Allow the soothing sounds of nature to guide you as you explore the depth of your inner being. Learn to listen to your body's inner cues, tap into a deep well of personal insights and become truly skilled at understanding yourself.
Exploring Emotions,Inner Struggle, Triggers & Strategies
In the warm glow of the fire, embark on a journey of self-exploration. Delve into the heart of your emotions, inner struggles, triggers, patterns, & coping/survival strategies. Gain profound insights into your unique journey and discover resilience strategies to navigate life's challenges.
Cultivating Self-Love, Compassion, and Curiosity
Let the transformative power of self-love envelop you through gentle practices and nurturing exercises. Cultivate compassion and curiosity towards yourself and others. Experience the joy of embracing your authentic self and witness how it creates harmonious connections.
By the end of this retreat:
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You will gain valuable insights and self awareness. As you gain a deeper understanding of your emotions, thoughts, and behaviors it will allowed you to make conscious choices in your daily live.
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You will feel a profound sense of inner peace and contentment as you embrace yourself with love and acceptance. This newfound self-assurance will fill you with a deep sense of fulfillment and confidence in who you are
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You will feel empowered and liberated from the shackles of self-doubt and criticism. The ability to recognize and challenge your inner critic will bring a sense of freedom and self-assurance in your interactions with yourself and others.
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You will radiate with self-assuredness and a deep sense of self-worth, exuding confidence in every step you take towards your dreams. The unconditional self-love you've cultivated will fill you with a sense of purpose and determination to achieve your aspirations.
Retreat Highlights
Your worth is inherent and undeniable
Expert-led Deep Exploration for Personal Growth and Inner Healing
Led by a registered psychotherapist with over 10 years of experience. The facilitator's expertise provides a solid foundation for participants to navigate their inner world with love and acceptance, fostering personal growth.
Conscious Empowerment: Forge Lasting Connections
At Loving the Unlovable Retreat, we focus on self-awareness, empowering you to make conscious choices and positive changes. Connect with a supportive community of women for lasting friendships and ongoing inspiration.
Lakefront Serenity: Embrace Nature's Healing Haven
Immerse yourself in nature with walks, bonfires, paddleboarding, kayaking, swimming, and a sauna. Feel the healing power of nature as you connect and ground yourself in peaceful surroundings.
Venue
Our retreat will unfold on an oasis nestled on a 3-acre lakefront property.Immerse yourself in the beauty of nature on the shores of Sharbot Lake and experience a series of exceptional amenities designed to rejuvenate your mind, body, and spirit.
Amenities includes the main retreat house, a meditation dome, water access, kayaks, paddle boards, sauna, lakefront gazebo with a heat lamp, and a lakefront fire pit.
This spacious newly renovated 5-bedroom, 2-bathroom home has a beautiful modern farmhouse style. The large kitchen is equipped with everything you need. The living room is super cozy with a wood-burning fireplace and plenty of comfortable seating. The 5 bedrooms are tastefully decorated and each room has a desk and chair.
Accommodation options are below:
Private room: $1,599 CAD per person ($1,222 CAD for first 2 people to sign up!)
Shared room: $1,199 CAD per person ($888 CAD for first 3 people to sign up!)
Why Sharbot Lake?
Sharbot Lake holds a timeless presence, steeped in ancient history and cultural significance. Nestled in the heart of Ontario, its waters and surroundings have been a source of healing for generations. The indigenous communities have revered Sharbot Lake for its natural healing properties, utilizing its resources for medicinal purposes and spiritual ceremonies. The tranquil environment and sacred traditions surrounding the lake offer a sanctuary for physical, emotional, and spiritual rejuvenation.
The Journey
Life's journey often leads us through experiences that can cause us to become disconnected from our hearts, unfamiliar with our true selves, and unaware of the patterns that shape our behaviors. From a very young age, we develop strategies to navigate our world – strategies that may have once protected us but now no longer serve us. This retreat offers a unique opportunity to explore these deeply ingrained patterns and begin the process of reconnection and healing.
Through a blend of therapeutic approaches, we will guide you to uncover the roots of your inner struggles and the triggers that keep you from experiencing life fully. Our journey together encourages you to listen to your body’s subtle signals and respond with compassion and curiosity.
This Journey if for you if:
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You are a woman seeking a transformative experience of self-reflection, self-discovery, acceptance, and self-love.
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You feel disconnected from your true self and long to reconnect with your inner wisdom and passions.
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You are prepared to explore your inner world and understand the patterns that shape your daily life.
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You sense that your current coping strategies or habits are no longer effective and you want to explore new, healthier patterns.
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You are eager to understand and heal past traumas and learn to respond to life’s challenges with compassion and curiosity.
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You are willing to look within, face your pain, and share your journey in a group setting with other women, fostering connection and support in a safe and empathetic environment.
This Journey is NOT for you if:
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The idea of personal growth feels uncomfortable and pushes you beyond your comfort zone.
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You are hesitant to engage in emotional sharing and connecting with the journeys of others, as well as your own.
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You are not willing to face & release what holds you back or prevents you from moving forward on your path of self-discovery.
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If you're looking for an instant solution to complex issues rather than a journey of self-discovery and gradual transformation.
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Please note: This retreat may not be suitable for individuals experiencing severe mental illness, undergoing specific traumatic experiences, or in a vulnerable state where any form of exploration could be triggering. It is important to prioritize your mental health and well-being before embarking on a journey of self-discovery and personal growth.
What’s Included
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Pre-retreat intake call & support to optimize each participant's personal experience.
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3 days / 2 night stay in a private or shared accommodation in a beautiful chalet on Lake Sharbot.
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Healthy and nourishing meals including 2 breakfasts, 2 lunches and 2 dinners.
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Water, tea and coffee served throughout the day.
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Special gift upon arrival
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Experiential Workshops & reflections sessions led by Emely Alcina.
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Personal smudging to raise your vibrations led by Isabella Meduri.
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Sacred New Moon Ceremony to let go of what no longer serves you led by Isabella Meduri.
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Journaling exercises designed to encourage self-reflection, and gain insight into personal patterns, triggers and desires.
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Guided meditations and mindfulness practices led by Emely Alcina.
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Group discussions and sharing circles.
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Access to the meditation Geo-Dome
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Nature immersion and outdoor activities including nature walks, swimming, paddleboarding, kayaking and a rejuvenating sauna experience.
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Free onsite parking available for all participants.
What’s Not Included
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Travel costs related to the retreat
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Personal, medical or trip cancellation insurance
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Travel insurance
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Any activities not specifically listed above
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3.5% processing fee for payments made via credit card
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Wine / alcohol
Facilitators
Emely Alcina,
Registered Psychotherapist, MEd, RP, CCC
Hello, I'm Emely, I help women who feel stuck, overwhelmed, or disconnected from their true selves to rediscover their authentic selves and embrace life fully with love and joy. Having faced my own journey of coming out as a lesbian, overcoming complex family dynamics, and transitioning to a new country and language at age 16, coupled with over a decade of experience as a psychotherapist, I deeply understand these emotional struggles and the desire for deeper connection.
My heartfelt mission is to be a guiding light, helping women reconnect with their hearts and live from a place of inner truth and open-heartedness. Through compassionate psychotherapy and a nurturing community, I empower women to reconnect with their inner strength, gain crystal-clear clarity on their life's path, cultivate the resilience needed to navigate life's challenges with grace, and, most importantly, learn to trust themselves and their heart's decisions. As they reconnect with their inner light, they become beacons of love and inspiration for others, creating a beautiful ripple effect of open-hearted transformation
I am thrilled to bring my expertise and passion to our retreat!
Isabella Meduri
Mother, Nature lover, Healer & Retreat Facilitator
Hello, I’m Isabella and I’m excited to lead your through a traditional Full Moon ceremony during our time together at Sharbot Lake.
Over the past 20 years, my life experiences have taken me from corporate financial environments to conservation and humanitarian work around the world to facilitating wellness retreats.
This beautiful shift began in my early 30s when I was looking for ways to help manage my anxiety; something I had been struggling with since childhood. My healing journey was fueled by my desire to reconnect with my true essence. During the process of re-examining and restructuring my life, my perspectives broadened. I went from simply existing to consciously aligning my thoughts and actions to purpose and feeling for the first time in my life.
I’ve gained a profound appreciation for natural holistic modalities, specifically honoring indigenous practices with a nature-based approach to health and healing. I will be sharing an elemental healing ceremony where we will embrace the New moon’s grounding energy. This is a time for a fresh start, new beginnings, and the potential for growth and transformation.
I look forward to sharing this powerful experience with each one of you.
Terms & Conditions
To facilitate the booking process and adhere to TICO requirements, we are working with RF Travel's Wellness team who specializes in local and international retreats. Please contact Isabella@rftravel.ca for booking details and payment options.
There is a limited amount of space for this women's only retreat.
TERMS AND CONDITIONS
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$222 CAD non-refundable deposit is due upon booking to secure your spot
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retreat balance is due 30 days prior to retreat start
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Credit card transactions will be subject to a 3.5% non-refundable processing fee.
CANCELLATION & REFUND POLICY
Please review the following cancellation policy to ensure that understand how these rules apply to your purchase. If you have any questions pertaining to refunds or cancellation please contact Isabella@rftravel.ca prior to purchase.
Due to a limited number of spots, retreat booking cancellations will result in a non-refundable deposit of $222 CAD. Final payment are non-refundable, however, can be transferred to a new booking if a participant finds another retreat participant. By registering your attendance, you agree to make all payments and understand that you have submitted a non-refundable deposit and refunds will not be provided for a participant who does not attend or leaves the retreat early.
SAFETY DISCLAIMER
By attending this retreat, you are agreeing to take responsibility for your own health and wellbeing. You will have to opportunity to take part in onsite nature based activities that include, but are not limited to, breathwork, sauna immersion, kayaking and leisure walking. Although these are low impact activities, you are permitted to sit out any activity that you do not feel comfortable participating in, despite the fact that it could take away from your overall experience.
INSURANCE
While travel insurance is optional, it is highly recommended in the unforeseen event that you need to cancel your attendance. Please let us know if you are interested in purchasing insurance to protect your investment.
TICO CERTIFIED COMPANY: Romance and Foodie Travel
1003 - 55 York Street
Toronto, ON M5J 1R7
TICO# 50021282
WHAT HAPPENS AFTER I CLICK SUBMIT?
➛ You’ll receive an email with a link to book a 20 minute call with Emely to ensure this retreat is a good fit for you.
➛ You’ll receive a call from Isabella to talk about payment.On the call, if we both feel the fit is right, you’ll be given the opportunity to put down a 222$ deposit to hold your spot.
➛ We’ll make sure to answer your questions so you feel confident before you confirm your spot at the retreat.
