Kind Therapy Ottawa
Workshops & Retreats
Welcome to Kind Therapy Ottawa Workshops & Retreats, where healing and transformation await you. I am Emely Alcina, a compassionate and experienced psychotherapist dedicated to guiding you on your journey towards inner peace, self-discovery, love & self compassion.
Explore my therapy services, retreats, and workshops designed to help you thrive.
I understand how difficult it is to seek for help and to find the emotional energy to deal with daily struggles. However I also know that no one should struggle alone. Let me help, it would be an honour for me to embark on a healing journey with you!
My Mission
My mission is to awaken and empower individuals to step out of the fog or overwhelm of everyday life & embrace life with love, kindness, and compassion. I aim to guide individuals in becoming present, building trust in themselves, and making conscious decisions, so they can return to a truly fulfilled and vibrant life.
I strive to ignite profound awareness by empowering individuals to liberate themselves from unconscious habits and emotional pain. I challenge outdated narratives and foster conscious living, aiming to uplift and help others embrace their unique journeys, fostering a life of stillness, peace, and joy. Through presence and intentionality, I support individuals as they transcend pain, cultivate self-trust, and rise above past adversities.
Ultimately, I inspire people to choose a life of greatness, living fully and joyfully. I guide them in cultivating conscious awareness, sparking experiences of aliveness, and instilling hope and acceptance, reminding them they are not alone on their journey to self-discovery.
Who I Serve:
Are You My Ideal Client?
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Seeking Personal Growth: Are you feeling stuck or overwhelmed by the day-to-day, yearning for a more conscious and fulfilling life? I am here to guide you out of the fog and into the vibrant world of intentional living.
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Navigating Emotional Challenges: If you find yourself grappling with anxiety, depression, or emotional pain, I offer a compassionate and empathetic presence, drawing from my own journey to help you find light amid darkness.
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Building Self-Awareness: Keen to trust yourself more and make confident decisions? Let's work together on your journey to self-awareness.
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2SLGBTQI+Community: As part of the community myself, I offer a supportive space for embracing your true self.
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Life Transitions: Whether you're facing a career shift, relationship changes, becoming a new parent, or a personal awakening, I provide support as you navigate these significant life transitions with hope and purposeful intention.
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Seekers of Spiritual and Emotional Transformation: If your heart desires to explore the depths of your emotions and embark on a journey of spiritual and emotional transformation, you have found a guide in me who shares your vision of a joyful and authentic life.Life can be full of possibility when we choose to engage with it fully and consciously.
Let's walk this journey together, uncovering the vibrant colors of a truly fulfilled life. If you see yourself in these descriptions, I invite you to join my community, where growth, presence, and unending joy await.
Areas Of Focus Include:
Empowerment and Self-Discovery
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Self Esteem and Confidence
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Self Acceptance
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Self-Worth
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Identity
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Sexuality
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Coming out
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Transitioning
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Gender identity
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Racial Identity
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Life Balance & integration
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Personal Growth and Understanding
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Sexuality or gender struggles
Emotional Wellness and Resilience
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Emotional Disturbance
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Emotional Regulation
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Anxiety
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Depression
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Grief and Loss
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Stress Management
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Effective Communication and Assertiveness
Relationships and Family Dynamics
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Relationship Issues (family, friends, partner, work colleagues)
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Infidelity
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Family Conflict
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Women issues
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School issues
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Family conflict
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Co-dependency
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Fertility issues
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Parenting
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Parenting of 2SLGBTQI+ folks
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Divorce
Growth & change
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Life Transitions and Adapting to Change
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Life Passions
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Goal Setting and Exploring
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Life Coaching
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Coping skills
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Self care
Inclusive Support for the 2SLGBTQI+ Community
I am deeply passionate about providing support to members of the 2SLGBTQI+ community and their families. My mission is to empower you to lead a life that is truly worth celebrating! Whether you are navigating the complexities of coming out, exploring your sexual, romantic, or gender identity, undergoing a transition, battling feelings of depression, loneliness, or anxiety, facing challenges in your relationships, embarking on starting a new family, or dealing with fertility issues, among other struggles, I am here to offer my unwavering support. Even if your therapy needs are not directly tied to your sexuality or gender, it remains crucial to connect with someone who comprehends the intricacies of your relationships and identity. Remember, you are not alone on this journey, and I am here to walk alongside you every step of the way.
Book Your Appointment
Free Virtual consultation
Explore therapy or inquire about my practice with a free virtual-10 minutes consultation. Ask questions, gain clarity, and discover how therapy can empower you. Let's chat!
Virtual Intake Therapy Session
Join our 50-minute intake session to address challenges, set goals, and assess our therapeutic fit. Billed at standard rates, often covered by insurance. Start your healing journey with us!
Contact Me
Thank you for visiting my website! I would to hear from you. Please feel free to contact me with any questions, or feedback you may have. I will do my best to respond to your message as soon as possible.
4338 Innes rd. Suite M142
Ottawa On, K4A 3W3
Tel: 613-209-4052